There are hundreds of dietary programs that claim that their programs offer the best method to lose weight. These programs involve restraining dieters from certain kinds of food, portion size, and workout plans. Most of the time, when dieters have reached their weight goals, they would seem to gain more pounds again and the cycle goes on and on. This only mean that there is more beyond the weight problems and the root cause of these concerns were not answered…yet.
Have you heard of the Christian weight loss programs that help you lose weight without those traditional diets and work out plans and portion-size meals? These Christian weight loss programs are founded on two principles: proper nutrition and God’s teachings. It is based on the teaching that God does not want foods to rule over us, rather God desires that foods sustain and provide us with nourishment for health and well-being. We seem to have lost the most essential part of living where we seem to make food as our god rather than as means to nourish life and human health. We eat improperly and poorly that result to malnourishment or obesity. Then, instead of changing our lifestyle we turn to man-made instruments and methods to lose weight.
With Christian-based weight loss program, it involves 3 aspects; sacrifice, discipline, and motivation.
Sacrifice is your willingness to surrender unhealthy lifestyle which includes vices, overeating, drinking alcoholic drinks, oversleeping, and more. It is letting go of things in your life that are holding you back to become better, healthy, and cheerful person. Without learning to sacrifice, everything is negative and cannot move forward.
Discipline springs from within the person. It involves your personal choices. If you desire to lose weight, you will have to obey the directions from the weight loss programs based on your Christian faith and teachings. There are also foods which are recommended by these Christian-based weight loss programs to be followed. Discipline also means overcoming temptations, internally and externally. Internal temptation includes your thoughts sentiments, and opinions while external are your vices, junk foods, drugs, and sins.
Motivation can come from the people we love to overcome struggles and challenges. With wanting to lose weight, it is eliminating what is negative such as stress and pressures. Experts agree that there are people who are depressed and they turn to eating. Christian-based weight loss programs will teach you how to manage these negative thoughts, stresses and frustrations and motivate you to attain a healthy way of life for a healthy condition.